During my life I have had ups and downs....don't we all? But then one day something happened....not just one thing but many....and I had a shift in how I view my life. I have learned that you have to love yourself first...if you don't make that decision everything just seems kind of blah...but when you decide to love you just the way you are right this very moment....you will change! The change will show in so many parts of your life it is really amazing.
By choosing to love yourself and take care of you....you are not letting others down but you are improving yourself so you can be there for them....completely and happily. Taking care of you doesn't mean you should stop taking care of your family....you can do small things for yourself that will make all the difference.
For me the first thing I am learning to do is take care of my body on the inside and out...by getting healthy I feel so much better! Eating good food instead of junk is another thing you can do for yourself and your family...take time to pamper yourself this doesn't mean going somewhere and spending money you can give your self a mani pedi right at home...but if you want to go let someone else do it for you then that works to...do it your way however that is!
I believe that if you stay centered in love ....miracles will happen~
Be well...be happy...be blessed~
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