Every night when I go to bed I think to myself "tomorrow will be the day" tomorrow will be the day I start taking care of me but I find myself so busy that I don't ever make it to taking care of me. What I mean by taking care of me is taking time to meditate or just sit quietly in solitude and breath. Taking a walk or going to the library are some of the things I want to do for me and I am sure your list might be the same or a little different but the point is....why wait until tomorrow?
The funny thing is the only person stopping me from taking care of me is me! My husband would never hold me back from doing what I want or need to do for myself....so are you like me? Do you just keep yourself so busy you don't have time to think about you and what makes you happy? Do you keep yourself so busy that sitting quietly and doing nothing but focusing on your breathing seems like a crazy waste of time? What is holding you back?
Well my days of making excuses are done....now is the time to take care of ME! Just give it some thought and find time in your day to give in to the solitude and enjoy how ever much time you can fit it.....start out with a couple of minutes if that is all you can fit in but I know you will crave just a few more minutes if you just give it a try!
Be well...be happy...be blessed~
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